Silver Sneakers

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St. Luke is pleased to offer senior fitness classes four times per week indoors in the Life Center Gymnasium. Mondays at 11:15 a.m., Chair Yoga. This class will focus on building strength, improving and maintaining balance and encouraging stretching and relaxation. Tuesdays at 9:45 a.m. Stretching/Balance Wednesdays at 11:15 a.m., Cardio/Strength class Fridays at 10:30 a.m., Cardio

Instructor: Rebecca Hannifan

Instructor Phone: (859) 221-2223

Silver Sneakers classes are free to St. Luke members over the age of 65.

 

Upward – Basketball and Cheerleading for Kids

Upward is a different kind of sports league where we strive to enupwardlogosure that every child, regardless of skill or ability, works toward reaching their potential as an athlete, and as a human being.  We offer this basketball league to boys and girls alike who are between K5-6th grade. Registration usually begins in the fall with practice and games starting in late December and/or early January. Find out more here. 

 

 

Walking


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The church track (the hallway surrounding the gym) is available Monday through Friday for members and their guests from 8:30 a.m.-4:30pm for anyone desiring a smooth, indoor walking area. 15 times around the track is a full mile. It is open to the public during

these hours as well. Please leave your photo ID with the Connection Center desk worker.

 

 

 

Basketball

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Sunday, 7:30-9:30: Methodist Men Basketball, If you are interested in playing basketball, please contact stlukelexbball@gmail.com to get on the list to play