St. Luke is pleased to offer senior fitness classes four times per week indoors in the Life Center Gymnasium. Mondays at 11:15 a.m., Chair Yoga. This class will focus on building strength, improving and maintaining balance and encouraging stretching and relaxation. Tuesdays at 9:45 a.m. Stretching/Balance Wednesdays at 11:15 a.m., Cardio/Strength class Fridays at 10:30 a.m., Cardio
Instructor: Rebecca Hannifan
Instructor Phone: (859) 221-2223
Silver Sneakers classes are free to St. Luke members over the age of 65.
Upward is a different kind of sports league where we strive to ensure that every child, regardless of skill or ability, works toward reaching their potential as an athlete, and as a human being. We offer this basketball league to boys and girls alike who are between K5-6th grade. Registration usually begins in the fall with practice and games starting in late December and/or early January. Find out more here.
The church track (the hallway surrounding the gym) is available Monday through Friday for members and their guests from 8:30 a.m.-4:30pm for anyone desiring a smooth, indoor walking area. 15 times around the track is a full mile. It is open to the public during
these hours as well. Please leave your photo ID with the Connection Center desk worker.
Sunday, 7:30-9:30: Methodist Men Basketball, If you are interested in playing basketball, please contact email@example.com to get on the list to play